Join the Movement:
1 Million Mental Health Conversations
Your voice can start a ripple. Your story can break a stigma
Mental health matters, and it’s time to break the silence. We invite you to join us in our mission to start 1 Million Mental Health Conversations. By pledging to take action, you can help create a supportive community where everyone feels heard and understood.




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Who we are
Join Us in Breaking the Stigma
Mental health affects us all, yet too often, those, especially in minority groups struggling, feel isolated and misunderstood with the backdrop of cultural stigmas. At Break the Stigma Solano, we believe that every voice matters in changing the conversation around mental health. By sharing your story, you have the power to:
- Inspire hope in others facing similar challenges
- Educate our community about the realities of mental health
- Encourage more people to seek help and support
- Create a more inclusive and understanding society

What Is Stigma
What is Mental Health Stigma?
Mental health stigma is the negative social perception, discrimination, and prejudice faced by individuals experiencing mental health challenges.
Why We're Fighting Stigma
Stigma Prevents:
- People from seeking help
- Open conversations about mental health
- Understanding and compassion
- Proper treatment and support
Stigma Manifests Through
- Misconceptions and stereotypes
- Social exclusion
- Discrimination in the workplace and social settings
- Shame and silence surrounding mental health issues

Take the pledge now
Together, we can create a Solano County where mental health is discussed openly, without fear or shame. Where seeking help is seen as a sign of strength, not weakness. Where no one feels alone in their struggles.

Break the stigma
Take The Pledge:
Complete the pledge form above.
Indigenous American
Breaking the Stigma
Hispanic
Asian and Pacific islander
Break the stigma

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